Stances (Dachi)

Side Stance (Kiba-dachi)

Combinations

Before we learned single action punch/block/kicks. Now we start combining what we learned before

Triple punch (Sanbon tsuki)

Start with stepping punch (oi-tsuki) jodan, then while holding the stance do a reverse punch (gyaku-tsuki) chudan and to finish a normal punch (Choku-tsuki) chudan.

Rising block, Reverse punch (Age-uke, Gyaku-tsuki)

Start with forward stance (zenkutsu dashi) with rising block (age-uke), while holding the stance do a reverse punch (gyaku-tsuki) chudan.

Outside block, Reverse punch (Soto-uke, Gyaku-tsuki)

Start with forward stance (zenkutsu dashi) with outside block (soto-uke), while holding the stance do a reverse punch (gyaku-tsuki) chudan.

Inside block, Reverse punch (Uchi-uke, Gyaku-tsuki)

Start with forward stance (zenkutsu dashi) with inside block (uchi-uke), while holding the stance do a reverse punch (gyaku-tsuki) chudan.

Punches

Backfist strike (Uraken-uchi)

Spear-hand strike (Nukite-uchi)

Blocks

Double-handed block (Morote-uke)

Kicks

Yoko Geri

  • Side rising kick (Yoko geri keage)
  • Side thrusting kick (Yoko geri kekomi)