folder
Basics
Terminology
Ranks
folder
Ranks
9th Kyu White Belt
White Belt Basics
Kihon part 1
Taikyoku Shodan
Kihon Part 2
Heian Shodan
8th Kyu Yellow Belt
Kihon
Taikyoku Nidan
Heian Nidan
7th Kyu Orange Belt
Kihon
Taikyoku Sandan
Heian Sandan
6th Kyu Green Belt
Heian Yondan
5th Kyu Blue Belt with 1 bar
Heian Godan
4th Kyu Blue Belt with 2 bars
Tekki Shodan
3th Kyu Brown Belt with 1 bar
Bassai Dai
2nd Kyu Brown Belt with 2 bars
Kanku Dai
1st Kyu Brown Belt with 3 bars
folder
Techniques
Stances
Natural Stances (Shizentai)
Connected feet stance (Musubi-dashi)
Figure eight stance (Hachiji-dashi)
Parallel feet stance (Heiko-dashi)
Closed feet stance (Heisoku-dashi)
L stance (Renoji-dashi)
Defence
Punches
Kicks
Sweeping
folder
Kata
Kihon Kata
Taikyoku Shodan
Taikyoku Nidan
Taikyoku Sandan
Kata
Overview
Heian Shodan
Heian Nidan
Heian Sandan
Heian Yondan
Heian Godan
Tekki Shodan
Tekki Nidan
Tekki Sandan
Bassai Dai
Bassai Sho
Kanku Dai
Kanku Sho
Jion
Jiin
Enpi
Jitte
Hangetsu (Seishan)
Gankaku (Chinto)
Chinte
Sochin
Meikyo (Rohai)
Nijushiho
Unsu
Wankan
Gojushiho Dai
Gojushiho Sho
Additional Kata
Overview
Koryu Gankaku (Gankaku Sho)
article
Bookshelf
article
Links
menu
search
Search
EN
Nederlands
to navigate
to select
to close
cancel
Home
Ranks
3th Kyu Brown Belt with 1 bar
Bassai Dai
On this page
Bassai Dai Videos
Table of Contents
Bassai Dai Videos
article
Bassai Dai
Bassai Dai Videos
link
navigate_before
Tekki Shodan
Kanku Dai
navigate_next