Natural Stances (Shizentai)
Connected feet stance (Musubi-dashi)
Figure eight stance (Hachiji-dashi)
Parallel feet stance (Heiko-dashi)
Closed feet stance (Heisoku-dashi)
L stance (Renoji-dashi)
Basic Stances
Forward stance (Zenkutsu-dachi)
Back long stance (Kokutsu-dachi)
Horse stance (Kiba-dachi)
Crossing stance (Kosa-dachi)
Unshakable stance (Fudo-dachi)
Halfmoon stance (Hangetsu-dachi)
Cat Foot stance (Neko ashi-dachi)
Three Battles stance (Sanchin-dachi)