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Techniques
Stances
Basic Stances

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Basic Stances

These are the basic stances used in karate. These are the essential base for all other techniques.

Forward stance (Zenkutsu-dachi)
Back long stance (Kokutsu-dachi)
Horse stance (Kiba-dachi)
Crossing stance (Kosa-dachi)
Unshakable stance (Fudo-dachi)
Halfmoon stance (Hangetsu-dachi)
Cat Foot stance (Neko ashi-dachi)
Three Battles stance (Sanchin-dachi)

L stance (Renoji-dashi)

Forward stance (Zenkutsu-dachi)

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